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Infinity Beach Yoga Studio
Contact: Penny Brookshaw
Work 18 Eight-One Crescent Grand Bend Ontario N0M 1T0 CanadaWork Phone: 519-671-5186Work Email: [email protected] Website: infinitybeachyoga.ca
Biography
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.